Do you want to see what great workouts look like? You need to check out this gentlemen and his videos that he has put on You Tube. He has a bunch of great courses and workouts. However check more of his videos for ideas and see if you want to learn more.
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Here is an article from the
past that I think you will really like if you are into strength training which
is a great characteristic in being a Warrior Dad.
THE DEVELOPMENT OF PHYSICAL POWER -
Chapter 14 – The Bent Press
By Arthur Saxon
Constant practice is the only way in which one may succeed in raising a heavy
weight [...]
Filed under Blog, Strength Endurance by
I have committed myself to getting back in superior shape. I know I write much about this here on this blog, however the practice of this has taken a back seat since I have been setting more goals.
This is what life is all about though
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Hi do you like reading about strength training and health and fitness? Are you disappointed by the magazines that you see on the newstands? Do you know that there is a better way to gain strength and fitness like the men of old?
Did you know how popular the Bench Press is amongst younger lifters, and [...]
Filed under Strength Endurance by
THE DEVELOPMENT OF PHYSICAL POWER – Here is an article from the past that I think you will really like if you are into strength training which is a great characteristic in being a Warrior Dad.
The Bent Press
By Arthur Saxon
Constant practice is the only way in which one may succeed in raising a heavy [...]
Filed under Self Confidence, Strength Endurance, Warrior Health by
Well this is probably one of the best exercises for strength endurance conditioning.
What is Strength Endurance Conditioning?
Strength Endurance Conditioning is where you take a weight and lift it continuously to gain both strength and endurance. See you get to combine 2 elements in the same workout. Also this type of training is the most fun [...]
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