April 18, 2008

• Building Strength from Head to Toe

  Are you bored of the common gyn routines and what you see in the magazines? Well here is some hardcore training that you better get a complete physical from your doctor before you start.

• Jump Rope Training Ross Style Part 2

  Jumping Rope is one of the greatest aerobic conditioning workouts out there. Observe this video and see what you are capable of.

March 6, 2008

• Effect of Bad Habits

  This blog is dedicated to the Warrior Father, the man that stands up and shows courage for his family. And by being a man of the family he takes care of every facet of his life. (…)

• Do you know Unhappy People

   Here is the master and I think many of you will appreciate the wisdom of Jack Lalanne. Here he talks about unhappy people. I think you will really enjoy this simple and timeless wisdom.

September 5, 2007

• Great Workouts

  Do you want to see what great workouts look like? You need to check out this gentlemen and his videos that he has put on You Tube. He has a bunch of great courses and workouts. (…)

June 10, 2007

• Your Body at its Best

  Your Body At Its Best

  ONE EVENING, many years ago, a young man came to the home of that great
  humanitarian, Orison Swett Marden, in search of a formula by which he might
  increase his ability and power to succeed. (…)

• Barrel Workout

  Well this is probably one of the best exercises for strength endurance
  conditioning.
  What is Strength Endurance Conditioning? (…)

• Workout Goals to think about

  Here is an article I found somewhere on the internet many
  years ago so I apologize for not giving proper credit due, however I thought it
  was important to share this so you can think about your own workout goals. (…)

January 14, 2007

• Being the Best and saving money

  Hi everyone, one thing I have realized with Warrior Dad is that I have been doing more copying and pasting them writing and I think it is really important that I write. (…)

December 10, 2006

• Getting in shape again

  I have committed myself to getting back in superior shape. I know I write much about this here on this blog, however the practice of this has taken a back seat since I have been setting more goals. (…)

October 31, 2006

• Hour of Power

  What is the best way to run your life?
  You need to get up early and take time for yourself! This is a technique that I have followed in the past. (…)

September 24, 2006

• The Family Walk

  Do you feel stressed out after a long day at the office? Do you feel like you never have enough time to be with the family?
  Well consider the Family walk! (…)

September 23, 2006

• THE DEVELOPMENT OF PHYSICAL POWER

  THE DEVELOPMENT OF PHYSICAL POWER - Here is an article from the past that I think you will really like if you are into strength training which is a great characteristic in being a Warrior Dad. (…)

August 14, 2006

• The Barrel Workout

  Well this is probably one of the best exercises for strength endurance conditioning.
  What is Strength Endurance Conditioning? (…)

May 25, 2005

• The Family Walk

  Do you feel stressed out after a long day at the office? Do you feel like you never have enough time to be with the family?
  Well consider the Family walk! (…)